Dessert · Thai

Healthy Mango “Sticky Rice” Chia Pudding

Name: Healthy Mango “Sticky Rice” Chia Pudding
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 8 tbsp chia seeds 🌱; 1 cup lite coconut milk 🥥; 1 cup unsweetened almond milk (or milk of choice) 🥛; 1/2 cup nonfat Greek yogurt 🍶; 1/4 cup unsweetened coconut flakes 🥥✨; 3–5 tbsp honey (or monkfruit/stevia, sweeten to liking) 🍯; 2 cups diced mango (frozen works!) 🥭; 1/4 cup water 💧

Healthy Mango “Sticky Rice” Chia Pudding 🥭🥥✨ This is your high-volume, creamy, naturally sweet dessert or breakfast that actually keeps you full 💚

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Prep: 10 min
Serves: 4
Level: Easy

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Healthy Mango “Sticky Rice” Chia Pudding

Method

Mix everything (except mango + water) and let it thicken into a chia pudding ⏳
Blend mango + water into a smooth puree 🌀
Layer it up however you want, top with fresh mango, and enjoy 😮‍🔥

Nutrition per servingCalories, protein, carbs, fat, fibre and sugar — in the ChefBook app.
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