Dinner · Polish
Sledz w Oleju (Polish Herrings)
A traditional Polish dish featuring marinated herring fillets in oil with spices, typically served as an appetizer during holidays or celebrations.
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- Prep
- 75 min
- Serves
- 4
- Level
- Easy

Method
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Soak herring in cold water for at least 1 hour. If very salty, repeat, changing the water each time.
Drain thoroughly and slice herring into bite-size pieces.
Place in a jar large enough to accommodate the pieces and cover with oil, allspice, peppercorns, and bay leaf. Close the jar.
Refrigerate for 2 to 3 days before eating. This will keep refrigerated up to 2 weeks.
Serve with finely chopped onion or onion slices, lemon, and parsley or dill.
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