Dinner · Italian

Pilchard puttanesca

Name: Pilchard puttanesca
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 300g Spaghetti; 1 tbls Olive Oil; 1 finely chopped Onion; 2 cloves minced Garlic; 1 Red Chilli; 1 tbls Tomato Puree; 425g Pilchards; 70g Black Olives; Shaved Parmesan

A quick and flavorful Italian pasta dish featuring pilchards, black olives, and a touch of chili for a spicy kick.

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Prep: 10 min
Cook: 15 min
Total: 25 min
Serves: 4
Level: Easy

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Method

Cook the pasta following pack instructions.
Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften.
Stir in the tomato purée and cook for 1 min, then add the pilchards with their sauce.
Cook, breaking up the fish with a wooden spoon, then add the olives and continue to cook for a few more mins.
Drain the pasta and add to the pan with 2-3 tbsp of the cooking water.
Toss everything together well, then divide between plates and serve, scattered with Parmesan.

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