Dinner · Italian

Honey Butter Chicken Alfredo Pasta🍗🍯🧀

Name: Honey Butter Chicken Alfredo Pasta🍗🍯🧀
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 5 servings
Cuisine: Italian
Ingredients: Garnish with Parsley; 1000g Raw Chicken Breast, small cubes; 1.5 Tsp Salt; 1.5 Tsp Chilli Flakes; 2 Tsp Parsley; 2 Tsp Garlic Powder; 2 Tsp Onion Powder; 2 Tsp Smoked Paprika; 3 Tsp Olive Oil; 40g Reduced Fat Butter (for cooking + glaze); 20g Honey (for all the chicken); 15g Soy Sauce (for all the chicken); 2 Tbsp Fresh Parsley, chopped; 30g Fresh Minced Garlic; 1 Tbsp Italian Herbs; 1 Tsp Salt; 350-375g 1% Milk (or milk of choice); 200g 50% Fat Cream Cheese; 60g Grated Parmesan; 2 Pieces Parmesan Rind - Optional(outer layer, adds so much flavour!); 275g Uncooked Linguine or Fettuccine Pasta; 150g Sundried Tomatoes, drained & chopped

One of the most indulgent meal preps i’ve made and loved by so many of you! The rich, sweet & savoury flavour of the chicken pairs beautifully with the light, fragrant creaminess of the pasta🤤 It’s a new year and there’s no better time to start eating better, feeling better, and actually enjoying your meals. Whether you’re starting fresh or getting back on track and looking for easy & delicious meal prep recipes, I’ve got you🤝🏽👨‍🍳

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Prep: 20 min
Cook: 30 min
Total: 50 min
Serves: 5
Level: Medium

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Method

Cook chicken on medium heat for 3-4 mins each side in a single layer till golden brown and crispy
Lower the heat, then add extra butter, honey and soy sauce. Mix for 1 mins till beautifully coated
Cook minced garlic and chopped sundried tomatoes on medium low heat for 3-4 mins till fragrant. Then add Italian Herbs & salt. Cook 1 extra minute
Lower the heat then add milk, cream cheese & parmesan
Stir for 2-3 mins till slightly thickened then add cooked pasta of choice
Garnish with Parsley

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